Viral fever is when you feel hot and sick because of tiny germs called viruses. These days, many people, including kids and grown-ups, can get it. Sometimes, the weather changing and getting hotter can make it more common. It happens because of the air we breathe or being around someone who is sick.
Ayurvedic Medicine for Viral Fever Treatment
Sudarshan Churna should be taken twice daily with warm water, and about 3-5 grams should be enough. This churna can be taken along with any other treatments.
Sudarshan Churna is an Ayurvedic formula which is used to treat all sorts of fevers, including viral fever and common cold. It contains a variety of antiviral, antibacterial, and immunity boosting herbs. The main ingredient of Sudarshan Churna is Kirata Tikta (Swertia Chirata), a powerful antiviral and antimicrobial plant. Ginger, turmeric, guduchi, triphala, pepper, kachuram, and numerous other herbs with antipyretic and immunomodulatory activities are also included in Sudarshan Churna.
With several manufacturers such as Dabur, Baidyanath and Zandu, Sudarshana Churna is easily available at drug stores as well as Ayurvedic medical stores.
Ayurvedic Approach to Managing Viral Fever at Home
- Staying Hydrated: Consuming warm fluids like herbal teas, ginger-infused water, or holy basil (tulsi) tea helps maintain hydration and supports the body’s detoxification processes.
- Embracing Herbal Teas: Preparing a soothing concoction from cumin, coriander, and fennel seeds can help combat viral infections and bolster the immune system.
- Honey Ginger Tea: Ginger, renowned for its anti-inflammatory and analgesic properties, combined with honey’s antimicrobial traits, forms a powerful blend to alleviate fever symptoms. Boil grated ginger in water, strain, and add honey. Drink this tea twice daily.
- Coriander Seeds: Coriander seeds, packed with essential phytonutrients, boost the immune system. Prepare a coriander seed solution and drink it throughout the day to bolster your body’s defense.
- Tulsi Tea: Tulsi leaves, rich in volatile oils, possess antibacterial and germicidal properties. Consuming tulsi water or chewing tulsi leaves helps alleviate fever, headaches, colds, coughs, and soothes irritated throats.
- Garlic: Garlic’s potent antibacterial properties make it effective in combating viral fever. Crush garlic pods and mix with warm water or have it in the form of soup for comfort and fever reduction.
- Rice Starch/Water (Kanji): Rice water acts as a detoxifying diuretic that clears toxins from the system, supporting the treatment of viral infections. Consume rice water on an empty stomach.
- Moringa: Moringa (drumsticks or sehjan), a nutritional powerhouse, holds medicinal benefits. Its bark is known to reduce fever and eliminate toxins from the body.
- Black Pepper: Black pepper, enriched with antibacterial properties, supports respiratory health. Boil water with crushed black pepper and tulsi leaves for a refreshing tea that helps fight viral fever.
- Amala: Amala, packed with Vitamin C, strengthens the immune system. Regular intake of amala or amala concoctions aids in relieving viral fever.
- Mulethi / Liquorice Root: Liquorice root, with its antiviral properties, counters various infections and inflammations, including HIV and herpes viruses.
- Fennel: Fennel, a household spice, fights viruses causing persistent fever and respiratory infections, boosting the immune system and aiding recovery.
- Turmeric and Ginger: The antibacterial and anti-inflammatory properties of turmeric and ginger concoctions make them effective against viral infections.
- Sage: Sage is a herb known for its antiviral activities, aids in fever symptom relief. Drinking sage decoction eases fever discomfort. The two most common are common sage (Salvia officinalis) and Spanish sage (Salvia lavandulaefolia). Sage contains antioxidant vitamins A, C, and E in small amounts. It also has over 160 types of polyphenols, another type of antioxidant.
- Rosemary: Rosemary’s plant compounds, like oleanolic acid, offer antiviral effects against herpes viruses and influenza.
- Lemon Balm: Lemon balm extract, rich in essential oils and plant compounds, exhibits antiviral properties against influenza, herpes, and enterovirus.
While Ayurvedic remedies offer natural relief, you should use it along with regular medical care when required. With fever, it’s important to monitor temperatures and seek medical advice.