Get rid of pimples overnight at home. Learn how to remove pimples in Ayurveda with these easy to follow home remedy for acne scars and pimples on face and oily skin.
You can follow Ayurvedic treatment for acne due to hormonal imbalance and Ayurvedic medicine for pimples and dark spots.
What are Pimples and Acne?
Acne is caused due to clogging of pores due to excess oil produced by hormones in the body. In more specific terms, acne is a skin disease that occurs when dead skin cells and oil from the skin clog hair follicles.
A pimple results from excess sebum and dead skin cells getting trapped in the pores of the skin. In its aggravated state, pimple may evolve into a pustule. It must be noted t hat pimples are the first symptom of acne.
Pimples can be treated by acne medications, antibiotics, and anti-inflammatory or using various Ayurvedic herbs and medicines. The best cure for acne is to avoid synthetic cosmetics and going all natural with Ayurveda.
Common causes of pimples and acne are puberty, menstruation, contraceptive pills, pregnancy, excess of junk food, over use of cosmetics, sleep deprivation, lack of exercise, overthinking, stress & anxiety, pollution, oily skin and dead skin cells. In some cases, pimples and acne are also formed due to clogged pore or bacterial infection.
What Causes Pimples and Acne (in Ayurveda)?
In Ayurveda, the imbalance of the three doshas (especially Pitta Dosha) causes pimples and acne. that creates problems in fat and blood tissue. The aggravated doshas produce toxins that block the energy channels of the face and lead to pimples. Excessive stress, overwork, emotional issues like anger, fear or depression are some causes for aggravated pitta dosha. Exposure to heat and sun can also intensify it.
In Ayurveda, the imbalance of the three doshas (especially Pitta Dosha) causes pimples and acne. The aggravated Ayurvedic doshas produce toxins that block the respiratory channels of the face and creates problems in fat and blood tissue which lead to pimples. As per Ayurveda, excess of stress & overthink, emotional imbalance, lack of proper sleep, anger, fear and/or depression are some of the well-known causes for an imbalance in Pitta Dosha which can cause skin disease.
Home Remedy for Pimples and Acne
Here are some effective home remedy for pimples for oily skin and home remedy for acne scars & acne marks. One can follow these tips and remedies for a flawless skin.
- Always eat fresh food and never skip meals.
- Try to avoid much of spicy, stale or fried food.
- Always include fresh seasonal vegetables and spices.
- Avoid over-consumption of tea, coffee and artificial carbonated drinks.
- Make sure to drink 8-10 glasses of water every day.
- Practice yoga or regular exercise routine.
- Get proper sunlight (vitamin D).
- Wash your face with lukewarm water before going to bed and early morning.
- Never touch acne or pimples with bare hands.
- Avoid overuse of cosmetics for skin.
- Make sure to avoid sleep deprivation. Get at least of 6-8 hours of sleep every day.
- Use herbal soaps to wash face.
- Take half a teaspoon of the powdered fennel (saunf), coriander seeds (dhaniya), basil (tulsi), and Indian gooseberry (aamla) and turmeric (haldi). Take this mixture 15 minutes before lunch and dinner.
- A teaspoon of powdered Indian gooseberry (aamla) must be taken every morning with water.
- A teaspoon of coriander juice (dhaniya) with a dash of turmeric powder (haldi) to be taken twice a day.
How to Make Homemade Face Wash for Acne
You can use natural face wash for pimples and dark spots. Here is how to make homemade face wash for acne (for oily & sensitive skin):
- Milk and honey can be used to restore the natural oils to the skin. This is very effective for glowing skin. To prepare this face wash, mix milk and honey in the glass and massage the skin with this mix (apply onto the skin in circular motions) and wash away with warm water.
- Aloe-vera and honey cleanser has some powerful antioxidant properties for sensitive skin. Raw honey kills harmful bacteria and restore essential moisture.
- Fresh tomato pulp with lemon juice is an excellent face wash for oily skin. Mix all the ingredients in a bowl, apply to the skina nd leave it to dry for ten minutes and wash away with cold water.
These Ayurvedic remedies are sure to provide a long-lasting effect from the most dreaded skin problem faced by most individuals, especially the adolescents.
Apply these Ayurvedic treatments for acne due to hormonal imbalance and consume Ayurvedic herbs and Ayurvedic medicines for pimples and dark spots.