Effective Indian home remedies for Rheumatoid Arthritis in the hands, feet, knee and ankles. Ayurveda has the best medication for Rheumatoid Arthritis pain and is regarded as one of the remedies for Arthritis in lower back (spine) and through out the other body joints. Rheumatoid Arthritis (RA) or AmaVata Rheumatoid arthritis is an autoimmune disorder … Read more
Home remedies for gas problem in newborns and adults and Indian home remedies for gastric problem during pregnancy are highly effective and must be practiced. Indian Home Remedies for Constipation Constipation in Ayurveda is associated with an incorrect lifestyle and eating habits. And since constipation is a Vata Dosha disorder, remedies and foods which can … Read more
Have you ever wondered how much water to drink in a day for glowing skin or to lose weight. Here is how to drink water correctly as Ayurveda suggests drinking water in morning. For optimum benefits, you must know how much water to drink in a day in liters. Benefits of Drinking Water in Morning … Read more
Searching “how to increase vitamin d levels quickly?” Here are the vitamin d fruits and vegetables list (accepted to be vitamin d rich foods in Ayurveda) which are the Indian home remedies for vitamin d deficiency. Why is Vitamin D Important Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of … Read more
Discover amla (Indian gooseberry), a potent herbal treasure that holds a myriad of health benefits. It is known as one of the best immunity boosters. In Ayurveda, amla is utilized for various purposes including promoting hair growth, its inclusion in chyawanprash, and fortifying the immune system. In this article, let’s learn about amla’s properties, exploring … Read more
5 Ayurvedic herbs and Indian spices and their medicinal uses you must know about. Ayurvedic home remedies for cough and cold, Ayurvedic home remedies for back pain, and Ayurvedic home remedies for common diseases and ailments. 1. Turmeric Turmeric is a wonder spice. It can fight all kinds of viral infections and has some of … Read more
Ayurvedic Diet for Vata, Pitta and Kapha Dosha. Here is how to balance Ayurvedic Dosha using Ayurveda eating rules. This post will explain “how to balance Vata Pitta and Kapha Dosha.” Food in Ayurveda Food or Ahaara in Ayurveda is one of the ten factors (dasa vidha pariksa) which are used to determine the state … Read more
What to eat when you can’t sleep and what to drink before bed to help sleep? Here are the five foods you should eat before bed. These sleep-inducing foods help you fight insomnia and sleep through the night. 1. Fatty fish As fatty fish are a great source of vitamin D and omega-3 fatty acids, … Read more
What is diabetes according to Ayurveda? Know about the 20 types of diabetes in Ayurveda and what is the difference between Prameha and Madhumeha in Ayurveda. Diabetes in Ayurveda Diabetes in Ayurveda is known as Asrava or Prameha or Madhumeha. Prameha in Ayurveda is related to improper dietary habits and physical exertion. There are 20 … Read more
What are the health benefits of honey? This post explains the health benefits of raw honey including the benefits of eating honey for skin. We will also know about the health benefits of honey and cinnamon, benefits of honey and milk and benefits of honey and lemon. Honey Honey is a sweet, viscous food made … Read more