Ayurveda body types: Vata, Pitta, and Kapha
There are three body types according to Ayurveda. They are: 1) Vata body type, 2) Pitta body type, and 3) Kapha body type. These also determine the three doshas according to Ayurveda. Vata: Characterized by the subtle movements and mobility of wind or air energy. Vata governs all kinds of movement and communication. Pitta: Characterized … Read more