Ayurvedic Remedies for Constipation and Digestive Health
Constipation stems from a variety of factors. Bowel movements can be improved by introducing modifications to diet and daily routines. Quick relief from constipation requires a conscientious approach to dietary practices. Various factors contribute to constipation, including: Ayurvedic Herbs for Constipation Let’s explore key herbs used in Ayurveda for easing constipation. Isabgol (Psyllium Husk): Psyllium … Read more