Here is the concept of a healthy balanced diet in Ayurveda with Ayurveda eating rules and Ayurvedic food list based on 3 Ayurvedic Dosha. Food in Ayurveda Food or Ahaara in Ayurveda is one of the ten factors (dasa vidha pariksa) which are used to determine the state of health of an individual. And the … Read more
Know the Ayurvedic remedy for uric acid and Ayurvedic remedies for rheumatoid arthritis pain. Learn how to cure uric acid naturally at home. There is a difference between uric acid and rheumatoid arthritis, but affects the same body parts. Gout Gout, also known as Gouty Arthritis is caused by the deposition of high levels of … Read more
How to cure constipation in Ayurveda? Know about Ayurvedic remedy for constipation in adults, in babies and during pregnancy. This post outlines the treatment, remedy and medicine for constipation in Ayurveda. Constipation in Ayurveda Vata Dosha is associated with air and space and it governs all kinds of movement in the human mind and body. … Read more
How to make Kadha for Corona at home? Here is the Ayurvedic Kadha recipe to boost immunity. The same is the Kadha recipe for corona by Ayush Mantralaya. In Ayurveda, Kadha gives strong immunity and helps the body to fight against various infections. Ayurvedic Immunity Promoting Measures (By Ayush Mantralaya) Take Chyavanprash 10gm (1tsf) in … Read more
Want to reduce body heat through Ayurveda? Must try these Ayurvedic drinks for summer. These are various Ayurvedic drinks to boost the immune system or weight loss drinks in Ayurveda. Triphala Juice Triphala is a traditional Ayurvedic combination of three dried fruits of Indian origin – Amalaki or gooseberries (Emblica Officinalis), Bibhitaki or black myrobalan … Read more
The benefits of Ashwagandha for insomnia (sleep disorder) is well known, but what are the other health benefits of Ashwagandha Ayurvedic medicine? When to take Ashwagandha – before or after meal? Here are some of the most well-proven Ashwagandha benefits for men and women. Ashwagandha Ashwagandha is one of the most important herbs in Ayurveda … Read more
How to boost the immune system according to Ayurveda? There are many powerful natural herbs and remedies to boost the immune system. Know about these Ayurvedic home remedies which can easily boost immunity and health. 1. Giloy In Ayurveda, Giloy or Guduchi or Amritavalli is one of the three Amrit plants as it purifies blood … Read more
Searching for the best wellness retreats in India? In this fast-paced world, it is easy to lose focus on your health. With the stress and challenges of life, we often our physical well being. If you want to make yourself healthy, detox and rejuvenate your body, and learn to live a healthy lifestyle practiced in … Read more
Understanding Kapha Dosha symptoms in Ayurveda. Know about Kapha Dosha diet and how to balance Kapha Dosha in Ayurveda. Kapha governs human body structure, fluid balance & lubrication in the body. Kapha Dosha in Ayurveda Kapha is the energy that forms the body’s structure and functioning of bones and muscles. As they are formed from … Read more
What are the 5 types of Pitta Dosha in Ayurveda? Learn about Pitta Dosha symptoms and how to reduce & control Pitta Dosha in Ayurveda. Pitta In Ayurveda, Pitta governs all heat and metabolism & transformation related to heat factor {across the mind and body}. Pitta controls how we digest foods and it very much … Read more