How to make giloy kadha for immunity? How to use giloy leaves for immunity? Here are the must-know giloy benefits for fever and giloy benefits for platelets and giloy benefits for liver. Giloy Ghanvati and Giloy Kadha, both are immunity boosting foods which are very useful for fever. It boosts the immunity of the human … Read more
Why you should eat bananas everyday in the morning? There are numerous health benefits of banana in Ayurveda. Medicinal uses of banana suggests evidence based banana benefits for women, banana benefits for skin and banana benefits for weight loss. Bananas are rich in fiber, antioxidants and several nutrients – Potassium (9%), Vitamin B6 (33%), Vitamin … Read more
Are you searching for effective ways to alleviate Fatty Liver? Look no further! This article serves as a comprehensive guide to Ayurvedic remedies for Fatty Liver, offering insights into its causes, types, stages, and potential treatments. Discover how Ayurveda addresses Fatty Liver through dietary adjustments, herbal remedies, and yoga practices. Fatty Liver Fatty Liver is … Read more
Here are the best yoga poses for beginners. Not only these are the core strengthening yoga poses for beginners, these are also regarded as the best yoga poses for immunity, flexibility and weight loss. Read this before you commence your first Yoga class. 1. Mountain Pose (Tadasana) Mountain Pose or Tadasana is the foundation of … Read more
How to use aloe vera for skin whitening; using aloe vera for pimples and dark spots. Understand can we apply aloe vera on face daily and how long does it take for aloe vera to lighten skin? Using Aloe Vera for Pimples & Dark Spots The useful parts of Aloe Vera are the gel and … Read more
Know green leafy vegetables benefits and about best green leafy vegetables to eat raw. Green leafy vegetables are protective food and also green leafy vegetables are rich source of vitamins, minerals, iron and calcium. 5 Best Green Leafy Vegetables To Eat Raw Kale Spinach Arugula Collard Greens Fenugreek Leaves Now let us learn about the … Read more
The best Ayurvedic medicine for immunity and strength. If you have been looking for immunity boosting foods for COVID 19. Consider these Ayurvedic herbs that boost immunity naturally at home. 1. Giloy Juice Giloy (Tinospora Cordifolia) is one of the most used Ayurvedic herbs. It is known as “Amruta” (Sanskrit word for nectar) and is … Read more
Which fruit juice is good for health and skin? And is it healthy to drink orange juice in the morning? Here are the 5 best fruit and vegetable juice recipes for weight loss and best fruit juice for skin and after workout. 1. Orange Juice Orange juice is packed with Vitamin C which boosts immunity … Read more
Everyone knows the role of nutrition in mental health and the importance of diet in depression and brain functions. You must eat top foods for mental health. Here are the superfoods for mind body and wellbeing. How Does Omega-3 Help Your Brain? The main benefit of omega-3 is to improve brain function. Omega-3 fatty acids … Read more
If you are looking for best anti aging foods to eat everyday or the foods that reverse wrinkles, here is your answer. These best anti aging foods (Ayurvedic herbs) are best for your skin and these are often seen as the anti wrinkle foods to eat. 1. Gotu Kola Gotu kola, a member of the … Read more