Discover amla (Indian gooseberry), a potent herbal treasure that holds a myriad of health benefits. It is known as one of the best immunity boosters. In Ayurveda, amla is utilized for various purposes including promoting hair growth, its inclusion in chyawanprash, and fortifying the immune system. In this article, let’s learn about amla’s properties, exploring … Read more
5 Ayurvedic herbs and Indian spices and their medicinal uses you must know about. Ayurvedic home remedies for cough and cold, Ayurvedic home remedies for back pain, and Ayurvedic home remedies for common diseases and ailments. 1. Turmeric Turmeric is a wonder spice. It can fight all kinds of viral infections and has some of … Read more
Ayurvedic Diet for Vata, Pitta and Kapha Dosha. Here is how to balance Ayurvedic Dosha using Ayurveda eating rules. This post will explain “how to balance Vata Pitta and Kapha Dosha.” Food in Ayurveda Food or Ahaara in Ayurveda is one of the ten factors (dasa vidha pariksa) which are used to determine the state … Read more
How to cure constipation at home instantly? Here are some of the most effective Ayurvedic medicines for gas acidity and constipation. If you are planning to get rid of bloating and constipation naturally, follow these Ayurvedic home remedies for constipation. Constipation in Ayurveda Constipation is a Vata Dosha disorder and is also known as Vibandh … Read more
What to eat when you can’t sleep and what to drink before bed to help sleep? Here are the five foods you should eat before bed. These sleep-inducing foods help you fight insomnia and sleep through the night. 1. Fatty fish As fatty fish are a great source of vitamin D and omega-3 fatty acids, … Read more
How to get rid of body pain naturally? Here are the 5 best Ayurvedic home remedies for body pain, weakness and tiredness. One can follow these natural Indian home remedies for body pain, for muscle pain and inflammation. We Indian have been using different kinds of Ayurvedic herbs for pain relief which have proved to … Read more
What is diabetes according to Ayurveda? Know about the 20 types of diabetes in Ayurveda and what is the difference between Prameha and Madhumeha in Ayurveda. Diabetes in Ayurveda Diabetes in Ayurveda is known as Asrava or Prameha or Madhumeha. Prameha in Ayurveda is related to improper dietary habits and physical exertion. There are 20 … Read more
What are the health benefits of honey? This post explains the health benefits of raw honey including the benefits of eating honey for skin. We will also know about the health benefits of honey and cinnamon, benefits of honey and milk and benefits of honey and lemon. Honey Honey is a sweet, viscous food made … Read more
Here are some of the best-known benefits of drinking water for skin and hair. If you have been planning to drink water for skin whitening & glow, this post will help you to determine how many liters of water to drink in a day for glowing skin? Benefits of Drinking Water for Your Skin Drinking … Read more
Looking for Ayurvedic medicine for excessive sweating in palms and feet. In Ayurveda, excessive sweating treatment is all about Pitta sweating. Here is how to cure excessive sweating of hands and feet naturally. Excessive Sweating In general, sweating is an automatic human-body process which helps regulate a person’s body temperature. However, whne someone sweat more … Read more